Initial consultation – 60 minutes session: essential for all new clients with time to assess your current situation, to record a brief health history, to discuss your individual treatment plan and for answering all your questions. Treatment typically lasts 50 min.
60 minutes session: comprehensive follow up session to re-assess and continue with the treatment, to discuss and treat a new problem or for someone who is simply looking for a relaxing massage treatment.
45 minutes session: great follow up session to focus on a specific problem area, or for anyone looking for a maintenance session to increase performance and/or recovery. Or for someone who is simply looking for a relaxing massage treatment.
30 minutes session: appropriate as a follow up treatment for very specific problems or small body areas. Or as a pre/post sporting event treatment (should be booked 24 hours before and/or up to 48 hours post event).
60 minutes 1to1 Pilates: tailored Pilates session to strengthen your body, recover from injury, increase mobility, rebalance your body, improve balance.
Gift Certificate: for a 60 minutes massage session tailored to your needs, valide for 12 months.